The HGA archetypal practice · For all genders
Full Transformation
Foundations + all four archetype add-ons, in one complete program.
See program optionsAn ongoing practice
You’re more than one archetype. You’re a system.
Work with the whole framework: Light Masculine, Light Feminine, Dark Masculine and Dark Feminine. Begin with the fundamentals, then explore each pathway as it becomes relevant.
Sorceress
Dark Feminine
Sensual without performing. Private without disappearing. Intuitive without abandoning discernment.
Explore this pathwayKing / Sovereign
Dark Masculine
Steady without hardening. Decisive without forcing. Protective without controlling.
Explore this pathwayMaiden
Light Feminine
Open without dissolving. Warm without managing anyone. Delighted without needing permission.
Explore this pathwayPriest / Lover / Poet
Light Masculine
Contemplative without withdrawing. Devoted without losing yourself. Steady in the quiet.
Explore this pathwayYour complete program
Core training modules, guided embodiment practices, demonstrations, bonus practices, all four archetype add-ons and the PDF integration journal. Lifetime access.
Full Transformation — A$299 ↗Choose your access
Begin where you are.
New to the practice? Start with the core framework.
Foundations — A$99 ↗Foundations + all four archetype add-ons. Save A$68 compared with buying each separately.
Full Transformation — A$299 ↗Explore the complete programOne-time payments in AUD. Purchases open on the HGA site.
Already a member?
Your purchased programs remain in your existing HGA account. Open the program site and select Log In.
Log in / My programs ↗The core course
Foundations
Build the capacity to stay present, explore emotional patterns and integrate what arises. Foundations introduces HGA’s core framework through breath, body, sound and reflection.
- ✧ Core training modules
- ✧ Guided embodiment practices
- ✧ Demonstrations
- ✧ Bonus practices
- ✧ Lifetime access to revisit the material
Start with the fundamentals. The archetype add-ons then bring specific keys, triggers, upgrades and an integration journal into the same practice.
Begin Foundations — A$99 ↗Breath
Notice and work with your internal state.
Body
Explore how your responses feel in the body.
Sound
Make room for expression through voice.
Pattern work
Reflect on recurring responses and practise alternatives.
Thoughts you might have before starting Full Transformation
You can and that will work too
At some point learning to shift between things is important too
Things can feel unstable if you over develop one limb in comparison to another.
If some parts of you remain unintegrated, it will become important to work them out equally.
Your patterns are connected.
Fixing one in isolation often recreates the problem elsewhere.
These archetypes all have counterparts,
Working with any of them will affect your relationships, internally and externally
That said, you can get The Foundations Program and purchase Archetype Add Ons, one by one as you choose.
Awareness is the beginning.
Integration is what makes it real.
If you are here reading this far, it's likely because something is missing.
Otherwise you would be living it.
What takes time is staying stuck.
Shifts begin the moment patterns change.
This program is something to keep returning to always anyway, it's a framework of tools to move through life with.
As things come up, as you grow, this will be a great companion
The system is for guidance.
We create space for your inner intelligence to redirect you, before returning to the system.
It's a dance between the complexity and simplicity, the system and your growing felt sense and intuition.
Questions about the courses
The program combines reflection with guided practices using breath, body and sound. It offers a different way to explore recurring patterns alongside what you already know. Watch the introduction to decide whether the approach suits you.
No prior experience is required. Start with the fundamentals and small practices, then build at a pace you can sustain.
The material is self-paced. Once you know the foundations, you can begin with a short practice of around 5–10 minutes and return to the lessons when you have time.
You do not need to force intensity. Begin with the gentler parts of the practice and choose your own pace.
There can be many reasons change feels difficult. This approach adds embodied practice to reflection, so you can explore how a familiar pattern shows up in your responses as well as your thoughts.
The descriptions are starting points for reflection, not fixed identities. The add-ons explore more nuance; choose the pattern that feels most relevant now.
HGA’s framework treats all four archetypes as expressions available to everyone. Begin with one, add others over time, or choose Full Transformation for Foundations and all four add-ons.
Bring that awareness with you. The practices offer a way to explore what you already understand through reflection, movement, breath and sound.
You set the pace. Pause, return to gentler practices or stop when you need to. The program is self-guided; seek individual support when that is what you need.
The intention is integration: making room for more of your expression while exploring habitual responses. You choose what you take into your own life.
This is a self-paced educational program in archetypal reflection and embodied practice. It does not provide individual therapy or clinical care, and it can be explored alongside other support.
No belief system is required. You can use the archetypes as a language for noticing patterns and exploring how you respond.
Watch the introductions and review what is included before choosing. The program offers tools for ongoing practice; personal experiences and outcomes vary.
Foundations teaches the core practices. Each archetype add-on supplies its specific keys, triggers, upgrades and integration material to use with that framework. Already have Foundations? Choose the add-on you want. Starting fresh? Begin with Foundations or choose the complete program.
No. The programs and perfumes can be enjoyed separately. A fragrance is an optional scent anchor for your practice.
Use Log in / My programs to open the existing HGA program site. Select Log In there and use the same account you used to purchase. Your existing program access stays with that account.




A scent to return to
Give your practice a fragrance.
Wear it simply because you love the scent, or use it alongside reflection and ritual as a personal reminder of what you’re exploring. The perfume is optional; the practice stands on its own.
15 mL · Everyday A$60 · Ritual A$120 · For all genders
Dark FeminineDark MasculineLight FeminineLight MasculineAll four are within us
Explore another expression.
Sorceress
Dark Feminine
Explore the archetypeDiscover the perfume →King / Sovereign
Dark Masculine
Explore the archetypeDiscover the perfume →Maiden
Light Feminine
Explore the archetypeDiscover the perfume →Priest / Lover / Poet

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